Though it may seem completely outlandish, a new and groundbreaking study from the Annals of Internal Medicine highly suggests that coffee may help you live longer and healthier lives. The studies suggest that coffee strongly protects individuals who regularly consume it from such often dire and frequent health complications such as heart disease and stroke. Naturally, the health effects of such a popular drink as coffee has been the source of much curiosity and thus had been extensively studied. One of the interesting things about this latest study which is quite important to note is that the reduction of risk for conditions such as heart disease, stroke, kidney complications and diabetes, were not effected by the particular type of coffee the individuals being studied drank. This means that whether one is drinking caffeinated or decaffeinated coffee the health benefits will be approximately the same. Watch this video on Youtube.
Of additional note is the fact that the tests were conducted on a wide range of ethnic and racial groups which included African Americans, European Americans, Asians and latinos. The interesting thing was that the 16 year long Annals studies found that the effects of coffee, whether caffeinated or decaffeinated effected all of the different social groups with near equal effect.
The already potent health benefits of normal coffee, regardless of its caffeine content can be changed out for a health optimized brand of coffee for those who are looking for peak benefits (such as athletes or trainers). One particularly good coffee brand which is blended and designed to optimize health benefits is Organo Black Coffee. Organo Gold is a health food and nutraceuticals company specializing in providing premium independently sourced and healthy living products. Organo Black Coffee, though more expensive than normal store bought brands is also considerably healthier and jam packed with health boosting ingredients such as Ganoderma lucidum a powerful immune system regulator. Visit corpdev.ogmentorship.com to know more.